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Get your copy of Self-Coached to Kona today.

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Join the journey to master Ironman triathlons with insights from my 15 races and research.

Manuscript Draft

Writing the first draft, weaving personal race stories with the latest endurance research insights.

Agent Search

Connecting with literary agents who understand the niche of endurance sports and triathlon.

Editing Stage

Refining the manuscript with feedback to ensure clarity and motivation for age-group triathletes.

Agent Search

Preparing for the book’s release to help triathletes confidently tackle Ironman distances.

Fifteen full Ironman races, countless hours training, and a passion for endurance sport fuel my writing.

To guide age-groupers to race smarter and stronger.

About the Author

Insights from 15 Ironman races and the latest endurance research.

Step-by-step guidance to build a training plan that fits your life.

Join the journey to master Ironman with insights from 15 full races and science-backed training.

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