The LongCourse Blog

The race in Nice was going to be unlike any other I had done; here are three things I did differently to prepare that might help you in your next race.

Taper-time can leave us feeling unmoored and adrift as race anxiety combines with excess energy and a changing routine. Here's how to find your footing, and set your mind for the big day.

Achilles pain will put you on the sidelines in a heartbeat; here's how to keep that from happening.

The course was long, the day sweltering, the body not quite ready. Here's the short version of how it went down at my favorite local race.