Research Phase
Diving into the latest peer-reviewed studies and blending them with personal race experience to build a solid foundation.
Manuscript Draft
Crafting the story and guidance from countless hours of writing, refining every chapter to resonate with age-group triathletes.
Agent Secured
Partnering with an agent who believes in the book’s mission to help triathletes master Ironman-distance racing.
About Us
At longcoursetri, I share my journey through 15 full Ironman races and blend it with the latest endurance research to help you master long-distance triathlons.
Our Why
Race Ready
The Book
Your Guide
Ready to race?
Join the journey to Kona with insights from 15 Ironman races and science-backed training.